Enjoy warm brownies straight from your oven with Keto Wise Brownie & Bake Mix! Make a full dish or just a single microwaved mug brownie for a low-carb, high fiber treat any time. Keto Wise Brownie and Bake Mix provides 27g of coconut oil based fats with only 2g Net Carbs per serving! That equates to about 16g MCTs. The body can convert MCTs quickly into ketones providing a superior fuel source for body and mind. Calorie Sources: 74% from fat 19% from Protein 7% from slow burning carbs Our Optimal MCT blend helps your body stay in Ketosis and burn more fat!